THE HEALTHY BRAIN KIT:
WORKBOOK, CD-ROM,
AND MEMORY FLASH CARDS

by Andrew Weil and Gary Small.
Sounds True, 2007

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OUTLINE OF BOOK'S
FACTS & IDEAS
1/20/16


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INTRODUCTION (p1-4)

1) YOUR AMAZING BRAIN (p5-10)

2) RATING YOUR MEMORY ABILITIES (p11-16)

3) ADOPTING A BRAIN-HEALTHY LIFESTYLE (p17-30)

4) MAXIMIZING YOUR MEMORY SKILLS (p31-46)

RESOURCE GUIDE (p47-50)

ABOUT THE AUTHORS (p51)

WORKS CITED (p52)

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