INTELLIGENT MEMORY --- IMPROVE THE MEMORY THAT MAKES YOU SMARTER
by Barry Gordon and Lisa Berger. Viking, 2003
ACKNOWLEDGMENTS (vii-viii)
INTRODUCTION (pxi-xv)
1) What Is Intelligent Memory? (p1-10)
[1] Picking Up Where Ordinary Memory Leaves Off 13
[2] How It Works 14
[3] Three Parts of the Engine 17
[4] Becoming a Better Thinker 19
2) Testing Your Intelligent Memory Attention (p11-42)
[1] Scratch-Pad Memory 116
[2] Memory Storage 121
[3] Connections 126
[4] Problem Solving 130
[5] Mental Mistakes 135
[6] Your Score 140
3) Improving Your Intelligent Memory (p43-48)
[1] Enhancing Attention 144
[2] Expanding Scratch-Pad Memory 145
[3] Coring More Memories 145
[4] Sparking Connections 146
[5] Solving Problems 146
[6] Working Creatively 146
[7] Preventing Mental Mistakes 147
4) Enhancing Attention Focusing (p149)
[1] Thoughts Training Abstracts
[2] Familiarity Helps 151
[3] Attention Lapses 152
[4] The Attention Bottleneck 153
[5] Automatic Attention 156
[6] Exercises 161
5) Expanding Scratch-Pad Memory
[1] How Good Is Your Scratch-Pad Memory? 169
[2] Word Recall Test 70
[3] Digit Span Test 71
[4] Chunking 174
[5] Making Tight Chunks 177
[6] Exploring Possible Patterns 178
[7] Reassembling for Meaning 179
[8] Finding Models 180
[9] Exercises 181
6) Storing More Memories (p187)
[1] Limitless Space 188
[2] Familiar Company 190
[3] Elaboration 192
[4] Elaborating for Meaning 195
[5] Redundant Locations 196
[6] Visualizing and Mnemonics 197
[7] Repeating and Rehearsing 199
[8] Spaced Practice 100
[9] Your Brain's Second Shift 102
[10] Exercises 102
7) Sparking Connections (p107)
[1] Do You Make Connections? (p107)
[2] What's So Funny? (p109)
[3] Building Better Connections (p110)
[4] Stretch for Novelty (p112)
[5] Forming a "web" with Analogies (p113)
[6] A Long, Loose Chain (p118)
[7] Giant Steps with Bainstorming (p119)
[8] Incubating for Creative Connections (p120)
[9] Exercises (p122)
8) Solving Problems (p129)
[1] The Nature of Problems (p129)
[2] Looking for Solutions (p137)
[3] Learning from Looking (p139)
[4] Ways of Thinking (p141)
[5] Checking a Solution (p148)
[6] Exercises (p149)
9) Working Creatively (p157)
[1] Making Great Leaps (p158)
[2] Inside the Artistic Mind (p159)
[3] Lessons for Making Creative Connections (p162)
[4] Exercises (p163)
10) Preventing Mental Mistakes (p165)
[2] Generalizing to a Wrong Conclusion (p165)
[2] Faulty Connections (p166)
[3] The Value of Slower Thinking (p168)
[4] Expect Fallibility (p770)
[5] The Perils of Pressured Thinking (p171)
[6] Good Solution but Wrong Mental Process (p171)
[7] Applying Likelihood and Odds (p173)
[8] Testing Conclusions (p174)
[8] Listening to Common Sense (p175)
[9) Rethinking a Problem (p177)
[10] Exercises (p179)
11) Ideas for Using Intelligent Memory (p183)
[1] At Home (p184)
[2] At Work (p189)
[3] At Leisure (p199)
12) Your Intelligent Memory Plan (p203)
NOTES AND SOURCES (p209-219)
Return to: Thoughts Training Abstracts
Go to index: Interactive Index of Factual Ideas