MOTIVATIONAL LEVEL 4 = SELF-ACTUALIZATION SKILLS BRAINPOWER SKILLS STATEMENT = "I can learn to use my brainpower better by learning how all normal human brains work in the context of the deep history of evolution!" Self-Talk questions to think through action-oriented personal issues: [1] Do I understand that with practice my thoughts can control my feelings? ...........................................Always ____ Sometimes____ Never ____ [2] Am I able to display my talents and skills in a socially responsible way? ...........................................Always ____ Sometimes____ Never ____ [3] Do I have enough self-confidence to manage my self-esteem needs? ...........................................Always ____ Sometimes ____ Never ____ [4] Do I appreciate personal attention as I learn new self-acceptance skills? ...........................................Always ____ Sometimes ____ Never ____ [5] Do I enjoy the recognition of others and also give credit to others? ...........................................Always ____ Sometimes ____ Never ____ Planning for the future by using the "SMART" formula for creating plans to achieve personal goals and feel successful: S = Specific goals M = Measurable goals A = Achievable plans R = Realistic plans T = Time-Limited plans SELF-TALK comments about using my brainpower skills to increase my self-respect: "I will always remember to make plans for my self-esteem needs in the context of the SMART RULES for accepting my strengths and overcoming my weaknesses." Return to: Maslow Interactive Motivational Chart