20/20 THINKING --- 1,000 POWERFUL STRATEGIES TO SHARPEN YOUR MIND, BRIGHTEN YOUR MOOD,
AND BOOST YOUR MEMORY by Maggie Greenwood-Robinson. Avery/Penguin Putnam, 2003
FORWARD (pxv-xvii)
PART 1--- THE FOUNDATIONS OF GREAT MENTAL FITNESS (p15-130)
1) Reclaiming your creative power (p12-22)
2) You do have a creative personality (p23-39)
3) Tapping into the creative process (p40-49)
4) Mastering the techniques of "idea capture" (p50-56)
PART 2 --- QUICK AND EASY JUMP STARTS (p131-176)
Strategy 1) Connect with people (p58-79)
Strategy 2) Design an enriching environment (p80-105)
Strategy 3) Get out of your "BOX" through travel (p106-124)
Strategy 4) Be sparked by play and humor (p125-142)
Strategy 5) Expand your mind through reading! (p143-160)
Strategy 6) Take up the arts (p162-180)
Strategy 7) Plug into technology (p181-200)
PART 3 --- PREVENTING PROBLEMS (p177-232)
PART 4 --- UNDERSTANDING WHY (p233-283)
PART 5 --- SPECIAL STRATEGIES TO HELP YOU OUT (p285-369)
PART 6 --- SMART CHOICES AND BEST SOURCES (p371-416)
REFERENCES (p417-448)
INDEX (p449-457)
Return to: Thoughts Category Abstracts
Return to Thinking Skill-Set #1:
Your Smart Self-Creation Thinking Skills