Essay #2: FOCUS ON THE
BRAIN SCIENCE FACTS OF LIFE
Topic #2.1:YOUR BRAINPOWER KNOWLEDGE:
A Systematic Scientific Vision of Your Brainpower Potential
Now you can understand that your true potential for living a happy and satisfyingly successful life requires a comprehensive systematic scientific vision, or systematic rational philosophical viewpoint. You need to seek valid factual ideas about everything related to how your brain works. This challenge means that you must understand what evolutionary biology and psychology have discovered about the true reality of human nature.
The true brain science facts of life must be distinguished from metaphorical myths or literary allusions that were used by previous generations of social leaders to describe what they thought was the absolute truth. In this regard, there is a compelling need to update political and religious traditions to match the awesome scientific and technological breakthroughs and achievements during the past few hundred years.
The latest reports of these new discoveries of the details about how your brain functions can provide you with a treasury-
of new ideas to apply in your life. However, it is important to realize that most of the basic research was done in the "Decade of the Brain" of the 1990s when the United States declared brain research to be a high priority.
The major results of that national effort were documented in the comprehensive book, The Brain: A User's Manual, which is outlined at the following link:
Book Source:
The Brain --- A User's Manual
You can make sense out of the incredible variety of opportunities and possibilities in the 21st century, which no individuals or groups of people ever had before in history, if you decide to continue studying the new "brain science facts" of life in order to comprehend and appreciate your own brain better. Then you will know how to make your brain your "servant" instead of your "master."
As your scientific knowledge of the "brain science facts" increases and your Brainpower Mindset begins to influence your consciousness and memories, new brain cell connections will increase in your brain tissue. The additional "neuronal networks" will increase your conscious control over all your thoughts and feelings about your behavior and core values --- if you choose to pay attention to them.
You will be connected to the reality of true scientific knowledge and at the same time you will feel freer and actually be freer to use your own wonderful brainpower knowledge and the rational humanistic ethical values of the brainpower mindset categories to experience both authentic happiness and lasting satisfaction.
Your freedom to adapt to changes in the natural world and to evolve your own conscious awareness of your SELF depends upon the fact that your brain is attached to a healthy body. You are truly what your amazing brain or "mindbody" can perceive and do:
Book Source:
Seeing Red ---
a Study in Consciousness
Since the purpose of human consciousness is to function in a purposeful and meaningful way, then why do scienctific values matter so much?
Projections of future world population growth show that a 50% increase is expected by 2050, if our world population of six and one-half billion people continues to grow at the same alarming rate that it has during the past few decades. According to official United Nations estimates of world population growth, 9.1 billion people will exist on planet earth by 2050. They will all come from the less developed regions of the world. The developed regions will remain mostly unchanged, at 1.2 billion people:
[For more details from the 2005 report, see the following link and to return to this website, use the "back arrow" on the toolbar at the top.]
Internet Online Source:
United Nations 2050 World Population Estimate
(Use Left Arrow on Toolbar to Return to Brainpower Website)
This assertive process requires willpower or purposeful choice on your part so that any useless childish ideas in your long-term memory resources will not remain to cause confusion or "cognitive dissonance." The consequences of cognitive dissonance are explained in the book that is outlined at the following link:
Book Source:
Mistakes Were Made (But Not By Me)
In the book, Carol Tavris and Elliot Aronson explain why you and everybody else try to justify "foolish beliefs and bad decisions and hurtful acts" for the purpose of saving face or justifying the behavior and attitudes that have caused problems in the past. They claim that the "mental engine" that drives the "self-justification process" is an unpleasant feeling that they call "cognitive dissonance."
People experience this "cognitive dissonance", or the need to justify their actions and decisions, especially the wrong ones, when they are mistaken and unable to correct their perceptions about reality in the present moment.
When you fully understand the new "brain science facts," of life, you will be able to comprehend how the trillions of microscopic brain cells and millions of intricate neuron networks, which make up your brain and nervous system, provide information that can help you form new ideas from the richer "neuron networks" at the dynamic molecular level of your brain tissue.
Understanding the recent discoveries by brain scientists can transform your existence and give you the solid hope that you can achieve authentic happiness and lasting satisfaction. This information can help you change and grow no matter what kinds of problems you have had in the past or what kinds of challenges you face in the future.
For example, by both seeing and writing down the brain-related words and phrases with the new meanings that describe your brain parts and brain functions, you can transfer that potential brainpower knowledge from your short-term memory resources to your working memory and later to your long-term memory more efficiently and quickly.
This specific learning activity can create new brain cell connections, which in turn can actually create new memories because of the "assemblies" of brain tissue at the ends of your dendrites are like jelly. When you have creative ideas, you are adding new connections of assemblies at the ends of your "dendrites" which connect millions of "neuron networks" in your brain. Also they can send electrical signals up and down your nervous system.
Your brain's ability to "reorganize itself" also takes place by mechanisms such as "axonal sprouting" in which undamaged axons grow new nerve endings to reconnect neurons whose links were injured or severed. Your neuron's "axons" can sprout nerve endings and connect with other undamaged nerve cells, forming new neural pathways to accomplish a needed function.
This crucial process is called "neuroplasticity." The following book and Time Magazine article by reporter Sharon Begley both provide excellent introductions to the new brain research findings regarding the neuroplasticity of human brains:
Book Source:
Train Your Mind, Change Your Brain
Time Magazine:
How the Brain Rewires Itself
The vital part of your brain, which is activated whenever you think of an idea or feel an emotion or remember a past event or imagine a new idea, is called the "reticular-activating system." When you choose one idea over another or choose one action instead of another, you are using your brainpower to overcome the limitations of learned habits or patterns of behavior:
Book Source:
An Anatomy of Thought ---
the Origin and Machinery of the Mind
You can choose to use this profound idea, if you memorize it and make it a high priority philosophical assumption in your life. This memorization method, when applied to your own unique memories of brain-related facts and ideas makes a "creative loop" that in turn will allow you to create even stronger connections of ideas related to your style of thinking and feeling as you conscientiously seek more "self-control" by understanding how your brain works.
With this information, you will now be able to optimize your own basic brainpower. Because of it, you can take advantage of the wealth of organized knowledge connected by the quick links on this website. Also, you will be able to use the vast collection of information about the human brain from many sources on the Internet, or read and study other books, or talk to other people.
The scientific knowledge and specific skills related to your thinking and memorizing processes, which are necessary to enhance your brainpower, have been developed from the results of hundreds of brain studies by thousands of brain scientists during the past few decades as well as more than a century of more general psychological studies of human behavior.
As you gain increased mastery of the essential brain facts and increase your ability to improve aspects of your brain health, your new understanding of your SELF can give you new confidence to evaluate your core values and focus on more planning activities as you re-attribute more positive feelings to all of your personal and civic goals.
The book, Reality Check, by David L. Weiner, explains how your brain's "amygdala", which is the regulator of your brain's "limbic system", appears not only to create fear to help you get through and survive a threatening situation, but it also uses fear and anxiety to protect your "Self-Esteem":
Book Source:
Reality Check ---
What Your Mind Knows, But Isn't Telling You
By blocking the "feedback loop of fear" that starts in your brain's "amygdala" and interferes with your ability to think clearly and feel unafraid, you can take active control over the self-destructive automatic negative thoughts (or "ANTs") that can keep you weak and afraid to change or grow. In short, you can have fun while confronting problems and improvising solutions, if you pay attention to the following details.
The word "amygdala" is Greek for the word almond since your brain's "amygdala" is a small almond-sized and shaped structure. Many people feel that when their general self-esteem is at risk they should stick to what they know and do relatively well. Those people are more vulnerable when challenged by changing situations. However, persons with higher levels of general self-esteem are less vulnerable to what others think as they accept the challenges of changing situations.
The little status boosts we give ourselves may raise our Self-Esteem temporarily but have little or no effect on a relatively low baseline of Self-Esteem or a low "happiness setpoint." The effective way to raise your self-esteem is to use your assertiveness skills in order to attack the fears that inhibit you. To be successful, you should engage in assertively seeking your goals and plans, especially, when you think your self-esteem may be at risk.
This is easier said than done, but should be done based on the "brain science facts," since it is the only rational action that can guarantee you predictable results. This view is based on the idea that some people will give up trying after a series of defeats, while others will accept their lowly position in the social hierarchy of their groups. This is probably because their self-esteem dropped due to a biological process that helps humans mediate their fight for social status or social-esteem and worthiness or self-fulfillment as a person.
However, others will continue to challenge their social hierarchies that create "status tension" in their lives. This may be due to the odd way your drive for status and your baseline level of self-esteem seem to work together in an intriguingly paradoxical way as Richard L. Bednar explained in the book Self-Esteem Paradoxes and Innovations.
They can either raise or lower their baseline self-esteem over long periods of time, or they will sometimes achieve only temporary results. Until more is known about this paradoxical process centered in your "limbic region", you need to work with the brain you now have. Your limbic components produce your "limbic function" or the strong emotions associated with the "status imperative," which causes you to want to be superior --- or not be defeated!
Since you are fortunate enough to have a "cerebral cortex" that is capable of observing any irrational drives or reactive emotions caused by your brain's limbic region, you can learn to control the treacherous "status imperative" by repressing or controlling its impulses when they are inappropriate and ultimately would be damaging to you and others around you.
It is only by acknowledging their existence that you can begin to transcend or overcome your strong emotions, as well as your virtual realities or memories which contain your fears and anxieties.
[Weiner's text has been adapted to summarize the main points relating to these topics in his book, Reality Check]
Topic 2.2: BRAINPOWER MINDSET CATEGORIES:
A Convenient Matrix of Keyword Ideas
The Brainpower Mindset Categories of ideas includes facts and values that are associated with twelve key common English words that have been chosen for their relevance. These "keyword categories" make essential brainpower ideas easily obtainable since they are conveniently accessible from the interactive matrix at the following link:
Training Tool #1:
Brainpower Mindset Categories
The twelve specific keyword Brainpower Mindset Categories of ideas are used to organize the new scientific evidence of the causes of your self-awareness. When the rational humanistic ideas of thousands of experts are "chunked" together in concentrated doses of reason-based logical words and sentences, such as in the Brainpower Mindset, the positive impact of understanding the ideas is profound. This unique "matrix structure" creates a pattern or context of reinforcing facts and ideas. They are organized to quickly expose you to the essential facts and ideas about the research that has created the new brain science facts of life.
In addition, the broader implications of using the Self-Liberation Philosophy and Strategy as a reliable way of thinking about your future will become clearer as you immerse yourself in the dynamic process of creating your own Brainpower Mindset of psycho-social and economic facts about your SELF.
The unique concept of the keyword Brainpower Mindset Categories of ideas can help you understand the significance of the many intimate connections between your body and your mind, especially the electro-chemical connections, which include billions of dendrites and synapses --- or "wires" --- that in your brain and nervous system are used to send and receive messages. With the keyword Brainpower Mindset Categories of ideas and values as a "Training Tool," you will be able to use your brain more efficiently and effectively.
The concept of the keyword Brainpower Mindset Categories of ideas was created to help you achieve authentic happiness and enduring satisfaction through a coordinated systematic willful effort on your part. It will help enable you to make satisfying choices about your goals and also help you develop your plans for achieving success and happiness in the future.
After you have immersed your SELF in the keyword Brainpower Mindset Categories of ideas, you can re-evaluate your thoughts and re-attribute your feelings in an objective way. This systematic process of changing your attitudes about life, or self-creation, will help you gain clarity about your additional goals and plans for the future.
You can think of it like a snowball rolling down a snow covered mountain, getting bigger as it goes further. This "snowball effect" can rapidly increase your brainpower knowledge into more useful skills and talents that can increase your self-esteem.
Topic 2.3: THE THOUGHTS TRAINING ABSTRACTS CATEGORY
For example, you can choose the "Thoughts Training Abstracts" list of ideas from books and articles by clicking on the "Thoughts Category" in the unique format of the "Brainpower Mindset" matrix of keywords. By selecting category, you can see a unique list of summarized ideas featuring some extracts of facts and ideas as well as the table of contents of appropriate information:
Keyword Category #10:
Thoughts Training Abstracts
All twelve of the keyword Brainpower Mindset Categories of ideas are arranged according to the same format as the Thoughts Training Abstracts. They all contain outlines and excerpts from relevant major published books and articles. They can function as reliable stabilizing mental "keys," which can help you unlock and open the "doors and windows" of your perception of yourself.
When you do this, your opportunities and possibilities can change dramatically. The "key" in the "keyword" aspect of the subject categories refers to the fact that the keywords can help you unlock and revitalize your old habitual attitudes or thoughts and feelings and even transform them into new attitudes about life that can liberate your mind.
When you learn the new "brain vocabulary," and can use the new words and their meanings, you will be able to experience a transition from your memorized values of the past to an expanded self-awareness that will give you more personal power in the future with the help of the following link:
Skill-Set #1:
Your Smart Self-Creation Thinking Skills
As an independent adult, you now can choose more relevant new values that will correspond to your new more mature intellectual skills and brainpower potential. Your new personal power will come from your new core values based on the new verifiable brain science facts of life. This knowledge will help you much more now than the irrelevant information you first learned as a child when you were completely dependent socially and economically on the adults in your life.
Also the words and definitions you have used in the past can be replaced by some of the new categories of words in the Brainpower Mindset Categories of ideas that contain reliable scientific knowledge about life. Now you have access to the self-empowering mature rational ethical humanistic values you will need to succeed! It can help you sort out the correct symbols that connect facts and explain the ideas well. You can use your own natural reasoning abilities and intuition to decide which of the keyword Brainpower Mindset categories of ideas are most useful and appealing to you as you explore your own brainpower potential.
Topic 2.4. BRAINPOWER MINDSET WHEEL:
Symbol of Interactive Connectivity
For a vivid impression of the interactive connectivity of the ideas in the "keyword categories" of ideas, look at the circular image at the following link:
Training Tool #2:
Brainpower Mindset Wheel
This picture or circular symbol of the integrated categories listed on the Brainpower Mindset Wheel can be printed and saved so you will have a permanent graphic reminder that the new brain science facts relate to all aspects of your life. The spectrum of brain science facts and ideas are all conveniently accessible to you at the keyword Brainpower Mindset matrix link as well at many other hypertext links on this website.
The image of the Brainpower Mindset Wheel is designed to be a reminder that the twelve categories represent specific essential subjects described with common words that you can count on forever. Since all new knowledge takes time to become consolidated in your brain's long-term memory resources, your daily task is to link your most important ideas together consciously by frequently repeating the most important associations and connections to yourself at appropriate intervals.
Topic 2.5: MINDSET --- An Habitual Unconscious Attitude or Pattern of Thought
The word "mindset" refers to your habitual routine way of thinking about things. Realizing that you have a "mindset" or attitude that expresses a discernible pattern of thought or belief or values is very important. The problem is that people often do not realize that they have a particular mindset because it is "unconsciously" held. If you do not understand how your mindset operates in your life, then you are at a disadvantage since you may lose some self-control.
Details about why it is important for you to be aware that you have a discernible mindset are explained in the outlines at the following two book links:
Book Source:
Mindset ---
the New Psychology of Success
Book Source:
Mind Set! ---
Reset Your Thinking and See the Future
You can add your own ideas to the Brainpower Mindset Categories on the keyword matrix or choose to create your own keyword matrix to document your own unique "mindset" with which to organize information about the ongoing dynamic relationships between what you percieve to be outside and inside your body, but most notably what you know about your brain parts and functions, since they are what makes it possible for you to create your SELF. and to perceive anything.
Topic 2.6: MAKING AND ANALYZING MEMORIES --- Simplified Your new definition of your SELF in the context of the new knowledge contained in the Brainpower Mindset Categories of ideas can assist you in creating a new understanding of who you are and what your potential is for expressing your goals and plans and values.
If you want to change your perception of your SELF, you will need to change the way you organize your memories, especially your childhood memories, before you knew you had a brain with such amazing powers about which you are now learning.
By improving your memory skills, you will be able to learn the new brain vocabulary faster and remember the ideas better. Through focused study, you will be making new connections in your brain cell tissues at the dynamic microscopic neuron network level. This process of creating new memories starts at the ends of your brain cells or neurons in the "dendrites" or roots of your brain cells, which are called "assemblies".
The "Look, Snap, and Connect" method of memory building can be used in conjunction with the "spaced repetition" memory technique to learn how your brain's main parts and functional areas operate together to create your awesome conscious awareness of your SELF. This proven memory building strategy is based on the breakthrough research done by Gary Small and his colleagues at UCLA:
Book Source:
The Memory Bible ---
An Innovative Strategy for Keeping Your Brain Young
Furthermore, Dr. Daniel Amen, at the University of California in Irvine, has been the champion sponsor of a revolutionary diagnostic and treatment program by using the latest Magnetic Resonance Imaging ("MRI") machines. His pioneering work creates brain "SPECT" images that diagram the actual brain parts and functional regions of dysfunctional people's brains. An outline of one of his many books is at the following link:
Book Source:
Change Your Brain, Change Your Life
By using the new brain vocabulary in your daily life and relationships, you will be able to increase your understanding of the interactive brain parts and functions more easily and quickly. You will be able to understand the definitions of your brain's parts and clarify the way the parts work together to produce complex functions under the following subject headings:
[1] Your Deep Limbic System
Looking into love and depression by enhancing your positive thought patterns and strengthening their connections with "Deep Limbic System Prescriptions"
Kill the "ANTs" (Automatic Negative Thoughts)
[2] Your Basal Ganglia
Looking into anxiety and fear and mastering them by using "Basal Ganglia Prescriptions"
[3] Your Prefrontal Cortex
Looking into inattention and impulsivity by becoming focused with "Prefrontal Cortex Prescriptions"
[4] Your Cingulate System
Looking into getting unstuck with "Cingulate System Prescriptions"
[5] Your Temporal Lobes
Looking into your memory and temper by enhancing your experience with "Temporal Lobe Prescriptions"
Scientific studies of patients with brain disorders have used thousands of MRI brain scans or "SPECT" pictures of actual brain disorders to clearly demonstrate that the answer to the question "Who are we really?" is that:
"We are really who we are ---
when our brains are working right!"
You can feel better today and experience a better future by choosing to maximize your brainpower and take responsibility for controlling your life better now. The undeniable fact is that your mind is programmable due to its "neuroplasticity." This supreme fact is just now becoming more widely understood by millions of people. However, to save our planet from certain predictable unrepairable destruction, we need millions of people to understand this primary fact of human existence and to make corrections quickly.
To explain the idea of neuroplasticity in more detail, namely, how your brain's functions --- "mind" --- can control or change your brain's development, the free online Wikipedia Encyclopedia defines the word "neuroplasticity" as follows:
Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the "neurons" (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Brain reorganization takes place by mechanisms such as "axonal sprouting" in which undamaged axons grow new nerve endings to reconnect neurons whose links were injured or severed. Undamaged "axons" can also sprout nerve endings and connect with other undamaged nerve cells, forming new neural pathways to accomplish a needed function.
For example, if one hemisphere of the brain is damaged, the intact hemisphere may take over some of its functions. The brain compensates for damage in effect by reorganizing and forming new connections between intact neurons. In order to reconnect, the neurons need to be stimulated through activity. Neuroplasticity sometimes may also contribute to impairment. For example, people who are deaf may suffer from a continual ringing in their ears (tinnitus), the result of the rewiring of brain cells starved for sound. For neurons to form beneficial connections, they must be correctly stimulated.
[Neuroplasticity is also called "brain plasticity" or "brain malleability." www.wikipedia.com]
Lesson one of this website is to learn the ramifications of the fact that your brain is adaptable because of its "neuroplasticity." By purposefully using the "brain vocabulary" to describe your SELF, you will be using the best thinking strategies ever created. Since you have an amazing "programmable brain" with an "adaptable mind," you have the freedom to create your most prefered SELF since it is of your own choosing.
If you are reading these words, you were able to either search the internet to find this website or install a compact disk to view this information --- because of your brainpower. If you did not have a healthy brain with a healthy mind with the potential to change itself, you would not be able to read this sentence and you would not be able to remember the connections required to make sense of the meanings of all the words.
This new science-based self-awareness can be the "tipping point" or turning point in your life and career. Because of your programmable brain, you are able to think about your own happiness and your relationships to other people and things --- and the happiness of the other people in your life. You are now experiencing the "freedom of choice" to navigate from link to link on this website, or to read or to study whatever interests you the most from any source --- because of your amazing brain.
After you have memorized the ideas by "repetition" and "association," which can be a form of self-guided meditation and reflection, you will be able to see more alternative choices that you can make to improve your life in the future. Also, you can notice the interconnectivity of ideas organized on this website. They can facilitate your future survival and success no matter what are your reason-based goals and plans.
The parts of your brain tissue that make the process of thinking possible are your brain cells, called "neurons." Your neurons contain "dendrites," which can grow like roots on a tree, if you make the right choices to help them grow. New dendrite connections make new neuronal networks whenever you have new experiences or have new ideas or see new relationships.
Your neurons are the white matter that is located in special regions of your brain and that are connected by "neuron networks". The chemical switches that send signals around your brain and up and down your nervous system are called "synapses."\
The new connections among brain cells created by learning activities start with the "assemblies" of brain tissue "jelly" at the ends of some of the trillions of dendrites in your brain.
This starting point of a memory connects to many neuron networks at the dynamic microscopic molecular level of your brain tissue where it is stored briefly or longer depending upon whether or not it is associated with strong feelings or you have undertaken a methodical repetitive process of studying whatever subject that you want to remember.
This biological process gives you the ability to store new memories and reinforce old memories by repetition through the psychological memory principles known as association" and "reinforcement." The new brain science is providing a clearer understanding of how your memory works and makes possible your personal identity and awareness of your SELF.
Once you understand the full importance of your amazing brain's parts and functions, you will have the opportunity to reorganize your memories in an optimum way to survive and also thrive. This self-directed evolution of your own consciousness, which is a form of consciousness raising, can make you more happy and satisfied than any other goal you will ever achieve during the rest of your lifetime. To repeat, the existence of trillions of microscopic neurons and billions of neuronal networks makes possible your fabulous memory and also your identity as a unique person.
The best aspects of science and democracy are teaming up in this exciting 21st century to provide the kind of political freedom that is essential for the 6 1/2 billion people on Earth to experience true creativity, without the need to rely on mysterious imaginary spiritual forces that are not consistent with the latest scientific knowledge.
The new book by David J. Linden provides a unique thought provoking evolutionary perspective about how your brain's structures and functions evolved over hundreds of thousands of years of development. The following links outline the sequential discoveries that have resulted in today's new understanding of our brainpower potential:
Book Source:
The Accidental Mind --- How Brain Evolution
has Given Us Love, Memory, Dreams, and God
Book Source:
The Naked Brain --- How the Emerging Neurosociety
is Changing How We Live, Work, and Love
Book Source:
Neural Path Therapy
How to Change Your Brain's Response
to Anger, Fear, Pain, & Desire
When you know how your brain works and train it until you can experience ultimate brainpower, you can create opportunities and possibilities that will bring you authentic happiness and lasting satisfaction. If you deliberately choose to participate in the greatest adventure in human history, this new brainpower knowledge can help you use your five senses and your brainpower to store new memories of your present life and also to remember the significant events of your past life in order to make successful changes to meet the new demands of your future life.
[1] About 80% of your brain is the deeply wrinkled gray tissue of the "cerebrum." The two halves are the "right hemisphere" and "left hemisphere," which each operate a little differently. Your brain weighs less than a pound at birth and about three pounds by the time you are an adult. It consists of about 100 billion neurons (100,000,000,000 nerve cells) and about ten times as many other cells (1,000,000,000 glial cells) that protect and repair your nerve cells. Therefore, most of your brain consists of "gray matter" with billions of networking neurons and many more brain cells in the "white matter" of your brain.
[2] The "corpus callosum" divides the cerebrum from the rest of your body.
[3] Beneath the corpus callosum are several small structures, such as your "thalamus" and your "hypothalamus."
[4] At the base of your brain is your "cerebellum," which controls automatic functions, such as your breathing and heartbeat.
[5] Your "brainstem" connects to your "spinal cord," which connects to the rest of your body.
The above "brain science facts" are essential for you to start thinking about the power of the new science-based knowledge that demonstrates how your brain works and how your thoughts and feelings can be changed by you. You can compare this level of your knowledge of brain facts to learning about what you need to know in order to drive a new car safely.
You can learn the basic ideas of driving without learning precisely how the engine works or how all the fancy new gadgets operate. You just need to know how to unlock the doors, fill the gas tank with fuel, start the engine, apply the power, and steer the wheels. You don't need to know how the gasoline is vaporized inside the engine and the chemistry of the exploding molecules of gas that are mixed with air molecules to produce energy that is converted to mechanical forces governed by the laws of physics.
If you are willing to learn the brain awareness vocabulary, you can understand the essential factual scientific ideas necessary to think for yourself and delete false memories that can obstruct your creativity and ultimate success.
Book Source:
Emotionally Free ---
Letting Go of the Past to Live in the Moment
Book Source:
The Emotional Brain ---
The Mysterious Underpinnings of Emotional Life
When you begin to use the new brainpower awareness vocabulary in your thinking and feeling, your fundamental goal or affirmation or mantra can be to:
"Increase your brainpower now!"
This advanced conscious awareness of your own brainpower potential and the awesome possibilities and opportunities it can give you to achieve authentic happiness and lasting satisfaction must be scrupulously analyzed and applied to keep your "ANTs" or automatic negative thoughts and "SILs" or self-imposed limitations or obstacles from overcoming your need to succeed.
You will be able to help your amazing brain think better when you understand how important your brainpower really is and how important it is to develop your thinking and memorizing skills as you cogitate and philosophize about "self-liberation."
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